Sanguine — The Stable Extravert

You sit in the calmest corner of Eysenck's map: high extraversion combined with high emotional stability. Energy flows toward people — you talk easily, warm up a room, and recover from setbacks fast because your nervous system simply doesn't hold onto alarm for long. Sanguines are the natural optimists of the four temperaments: sociable, responsive, carefree, and quick to lead conversations rather than follow them. Your strength is resilience with charm — teams relax around you, and you make hard days feel survivable. Your shadow is depth: because everything comes easily, you may skate over feelings (yours and others') that deserve a longer look, promise more than you deliver, and mistake constant company for genuine connection. The classic sanguine question worth sitting with: which of your hundred friendships would survive a truly bad year?

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